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1 cup of canned chickpeas (also known as garbanzo beans or ceci beans)
3 cups of water
1/2 cup of Tragano Organic Extra Virgin Olive Oil
1 large whole onion
3-4 cloves of garlic, minced
2 bay leaves
the juice of one lemon
salt & freshly ground pepper
Rinse the chickpeas and drain well.
In a large pot, heat the olive oil over medium heat. Add the chickpeas, onions, garlic & seasonings and stir well. Add 3 cups of water, stir and cover. Cook on medium heat for 20 minutes.
Take about a cup of the mixture and blend in a food processor or blender until smooth. Add it back to the pot, stir well, and cook for 5 more minutes. Add the lemon juice and remove from heat.
Serve topped with a drizzle of organic extra virgin olive oil, thinly sliced onion, and freshly ground pepper.
Extra tip: You can also enjoy this at room temperature…and don’t forget some fresh, crusty bread to sop up the last drops. Enjoy!
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At Zelos Authentic Greek Artisan we want our customers to experience the true tastes and flavors of modern Greece and enjoy the same genuine flavors that we grew up with. We only choose organic or natural products, without a hint of preservatives, that are produced locally in Greece by small businesses. When you buy one of our Artisans' products, you support a very small business with big dreams, one that embodies contemporary Greek culinary excellence.
If you’re interested in purchasing larger quantities of our products, please visit our Wholesale Page.