Easy night soup meal kit, a healthy meal with spicy Greek trahana soup, all-natural veggie spread and spices with orange zest

Soup's on...and so much more!

Spice up your comfort food with our Soup Night Meal Kit

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French crepes with Citrus Chian tangerine all-natural fruit preserve

A Meal Kit for a Greek Breakfast Experience

Beat the breakfast blues with our all-natural treats!

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Pasta for two meal kit an all natural dinner meal

How to enjoy our Pasta for Two Meal Kit

Fast & easy dinner ideas for healthy meals

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Tragano Greek Organics roasted pepper (Capia) bruschetta

Five healthy snacks for home office or school

Tasty treats when you need a break from Zoom!

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5 fun and unique cocktails using citrus fruits and greek mountain tea

Our Top 5 Fun & Unique Cocktails

Bring a Greek summer vibe to  your Labor Day weekend.

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Agrozimi squid ink couscous with roasted tomatoes and shrimp, easy recipe from Zelos Authentic Greek Artisan

Squid ink couscous with roasted tomatoes and lemony shrimp

A medley of Mediterranean flavors

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chicken stew with Sparoza Avaris Greek tea

An easy herbal tea-flavored chicken stew

A surprising way to use your tea.

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Slowcooker stuffed peppers and tomatoes gemista

Pantry staples for your weekend on the lake

Plus a classic Greek summer recipe!

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12 Tasty Vegetarian Mains & Sides

12 Tasty Vegetarian Mains & Sides

Crowd-pleasing dishes with a Greek touch.

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Slow-cooked chicken with tangerine and chickpeas

Tangerine-flavored slow-cooked chicken with chickpeas

Memories of Chios with this hearty crossover dish.

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Vegan Agrozimi spelt orzo salad with chick peas

An easy vegan orzo salad with chickpeas

Spelt pasta for less gluten & more protein.

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10 easy dishes for a light summer meal

10 easy dishes for a light summer meal

Try something new for your next picnic or bbq!

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How to make an easy banana bread with Sparoza spices and orange zest

How to make an easy banana bread with Sparoza spices and orange zest

Olive oil and a unique Greek spice blend jazz up a classic treat.

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Chicken with red wine sauce and Sparoza's cooking blends

Venia's chicken with red wine and Sparoza's spices

A Greek coq au vin

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A Mediterranean Thanksgiving!

A Mediterranean Thanksgiving!

Easy meze appetizers for a fresh Thanksgiving

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Spicy carrot and sweet potato soup

Spicy carrot and sweet potato soup

Warm spices and orange zest for fall's soups.

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Santorini Fava with Lemon Herb-Seared Shrimp and Sea Fennel

Santorini Fava with Lemon Herb-Seared Shrimp and Sea Fennel

An elegant entrée inspired by a Greek summer.

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A Daring Design Duo

A Daring Design Duo

Meet Nikos & Xenia, the team behind Sparoza's striking graphics.

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Easy Greek shrimp and pasta dish

An easy shrimp pasta dish to bring Greece to your table

Thoughts from Thessaloniki and a dish for all of us to share

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How to make trahanóto, aka Greek risotto

How to make trahanóto, aka Greek risotto

This Greek twist on risotto takes a classic winter dish into summer

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