Traveling in Greece and savoring food like a local

Traveling in Greece and savoring food like a local

July 23, 2019

Food, art, and culture on an iconic Greek vacation

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The powerful benefits of herbs in Greek cuisine

The powerful benefits of herbs in Greek cuisine

July 16, 2019

A father's garden brings memories and health.

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Easy Greek shrimp and pasta dish

An easy shrimp pasta dish to bring Greece to your table

July 08, 2019 2 Comments

Thoughts from Thessaloniki and a dish for all of us to share

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Light Lemon Spoon Sweet Dessert with Greek Yogurt and Gelatin

Light Lemon Spoon Sweet Dessert with Greek Yogurt and Gelatin

July 01, 2019

A throwback to the summer desserts of our childhood

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How to cheat your shrub and still enjoy it

How to cheat your shrub and still enjoy it

June 19, 2019

A recipe for a quick, refreshing drink for busy, impatient people

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How to Make a French Quiche with a Spinach and Feta Greek Twist

How to Make a French Quiche with a Spinach and Feta Greek Twist

June 11, 2019 2 Comments

French-born Leonore Salvado gives a Greek touch to her usual spinach quiche.

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How to Create an Intimate Epicurean Experience

How to Create an Intimate Epicurean Experience

May 28, 2019

Zelos enters Cincinnati's private fine dining scene.

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3 Quick Recipes for a  Tasty Greek Easter for Two

3 Quick Recipes for a Tasty Greek Easter for Two

April 24, 2019

An easy Greek Easter lunch in just half an hour!

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From Farm to Table on Both Sides of the Atlantic!

From Farm to Table on Both Sides of the Atlantic!

April 10, 2019

Maria teams up with Alice Chalmers and Local Food Connection, zealous believers in the farm-to-table movement.

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Meet My Exceptionally Zealous Friend

Meet My Exceptionally Zealous Friend

April 03, 2019

On Zelos' first anniversary, Maria introduces Pauline, her long-time friend and zealous collaborator.

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Coming Back from Spring Break

Coming Back from Spring Break

March 27, 2019

Love and care and the realities of my upcoming empty nest were on my mind this week.

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Tea for Two!

Tea for Two!

March 13, 2019

An intense week called for the wonders of Greek Mountain Tea!

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Mezé, tips for 3 healthy Greek appetizers

Mezé, tips for 3 healthy Greek appetizers

February 28, 2019

Three easy recipes to whip up for last-minute guests...or hungry teens!

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Easy Greek dinners...even when you can't stand up in the kitchen!

Easy Greek dinners...even when you can't stand up in the kitchen!

October 24, 2018

How breaking a toe can lead to some interesting discoveries, both culinary and non!

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A Cretan

A Cretan "dákos" to celebrate the end of summer

August 16, 2018

Maria celebrates her name day and the end of summer with a fresh Cretan dákos.

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Memories of Greek Summer Veggies

Memories of Greek Summer Veggies

July 18, 2018

A quick and easy recipe to jazz up zucchini, inspired by childhood memories.

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Family photo

Food as an act of love... Why I started Zelos

March 16, 2018 4 Comments

What happens when food both fuels your body and nurtures your soul? It becomes an irreplaceable ingredient of health and happiness. For me it also became the motive to start Zelos.

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