Elli & Manos Spinach & Feta Greek Flavor Bursts

Elli & Manos


  • The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives.  This one is a perfectly balanced mix of spinach and authentic feta cheese from sheep and goat milk. Tangy lemon gives an added zest and there is no added water.

    Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above. 

    Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

    Why we love it

    We love that this really tastes of spinach, with an intensity that you don’t find in other commercial vegetable spreads. Use it as a alternative base for your pizza, bruschetta or sandwich wrap. Makes a fresh dip to complement your crackers and veggies. Bake it with your favorite dough for a warm spanakopita type of appetizer. You can even put it on mashed, boiled and baked potatoes!

    How to use it

    Need a recipe for your spinach and feta? Try these effortless appetizers: spinach and feta pinwheels or spinach fillo shells.

  • INGREDIENTS: spinach (50%), feta cheese (9%), leek, lemon, onion, extra virgin olive oil, salt.

    NUTRITION FACTS: Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 70

    *DVs are based on a 2,000 calorie diet
    Total Fat 5.6 g (9%)
    Saturated Fat 1.7 g (9%)
Trans Fat 0 g
Cholesterol 6 g (2%)
Sodium 230 mg (10%)
Total Carbohydrate 2.2 g (1%)

    Dietary Fiber 1.4 g (6%)
Total Sugars 0.7 g
Added Sugar 0 g (0%)
Protein 2.7 g (5%)

    Vitamin D 0 mcg
    Calcium 88 mg (9%)
Iron 0.8 mg (5%)
Potassium 179 mg (4 %)

    STORAGE: Store in a cool and dry place. Refrigerate after opening.
    √ Produced in a unit that handles nuts.
    √ No artificial preservatives or ingredients.
    √ Suitable for vegetarians.
    √ Allergen information: sheep’s & goat’s milk.

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