Meet Elli & Manos

and burst into greek flavor

Why we chose Elli & Manos

We carefully select our Artisans based on a strict set of criteria and the belief that they share our own philosophy and values. Elli & Manos especially stood out for us because of their belief in truly intense flavors of Greece, not the watered-down versions that we often find. We also like the versatility of their products, which is perfect for the busy foodie - we all love fresh, tasty food but don’t always have the time to make up everything from scratch. On a more personal level, we, too, believe in second chapters, and applaud those who go outside of their comfort zone to pursue their dreams. You can shop their collection here.

Elli Nikolaou and Manolis (Manos for short) Passoulas are the creators of the unique Greek Flavor Bursts that are the pride of the Elli & Manos line. They had an unlikely start to their new chapter in life: Elli was a corporate occupational psychologist and Manos was a mathematician/IT specialist. But their love of cooking and creating meant they were always playing around with the recipes of their youth. Food was their passion and they finally decided to make it their career, leaving the corporate world to establish their own company outside of Athens in 2011.

Their kitchen became their testing ground, as Elli & Manos invited family and friends to taste their creations. In today’s Greece, crisis or no crisis, food is still a central part of everyday life, and everyone was happy to oblige, coming to taste and give advice (also a Greek tradition!). But the real torture test was the Greek mother and grandmother, and when Elli & Manos got their special seal of approval, they knew they were in business.

The next step proved to be the hardest. Taking a homemade recipe from the kitchen to a production line is no small task, especially as Elli & Manos insisted on only using only their usual natural ingredients, with no additives, no preservatives, no colorants. After much trial and error, they pulled it off. The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor, without shipping you big jars full of water, thanks to a high ingredient concentration you just can’t find in other products. Elli & Manos want the culinary experience of their products to start with the twist of the lid, that first smell, the thick texture, and finally the taste. They believe in intense flavors that make every bite thrilling, tantalizing every one of your taste buds.

Elli & Manos’ unique Greek Flavor Bursts give you incredible versatility to use them any way you like. Have a hankering for a bruschetta with an extra punch of flavor? Try Elli & Manos’ tomato-based bursts on your favorite crusty bread. Want to give a bit more zest to your fish, chicken, or pasta recipes? Then Elli & Manos’ vegetable-based bursts are for you!

Zēlos is proud to bring Elli & Manos’ Greek Flavor Bursts to the US for foodies like you to have just as much fun in the kitchen as Elli & Manos did when creating them - enjoy! Read more about Elli’s passion for food and flavor on our Zealous Stories blog.

Elli & Manos is ISO 22000 certified as meeting international food safety management standards.

I wanted people to open the jar and immerse themselves into flavor before even tasting it.

– Elli Nikolaou

The Elli & Manos collection

Elli & Manos Fig & Walnuts Gourmet Spread $14.00

Elli & Manos Raisins & Cinnamon Gourmet Spread $14.00

Elli & Manos Raisins & Cinnamon Gourmet Spread

$14.00

Description
Ingredients + Nutrition

Elli & Manos have blended their love of intense Greek flavors and creativity in the kitchen to bring you a line of unique sweetly savory gourmet spreads. This jam has the same versatility of their Greek Flavor Bursts, made with sun-kissed raisins, the much-loved spice of Greek cuisine, cinnamon, and a splash of balsamic vinegar.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love this on cheese & charcuterie dishes, straight on breakfast toast & bagels, and as an accompaniment to roast meats.
INGREDIENTS: Raisins (85%-contains sulfites), balsamic vinegar, sugar, walnuts, cinnamon (2%). Contains sulfites and nuts. May contain traces of walnut shells.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.
√ Produced in a unit that handles nuts.

NUTRITION FACTS:

Servings: 10, Serv. size: 1 tbsp (20gr), Amount per serving: Calories 13
Total Fat 0.5g 0.6% DV)
Sat. Fat 0.02g (0.2% DV)
Trans Fat 0g
Cholest. 0mg (0% DV)
Sodium 0.4mg (0% DV)
Total Carb. 2.2g (0.8% DV)
Fiber 0.8g (3% DV)
Total Sugars 1.2g (Incl. 0.1g Added Sugars, 1.9% DV)
Protein 0.4g (0.8% DV)
Vit. D (0% DV)
Calcium (0.6% DV)
Iron (1.25% DV)
Potas. (1.2% DV)
STORAGE: "Store in a cool and dry place. Refrigerate after opening.

#ElliAndManos, #Marmelia

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Elli & Manos Marm’elia: Sweet Olive Gourmet Spread $14.00

Elli & Manos Tomato & Sweet Red Wine Greek Flavor Bursts $12.00

Elli & Manos Tomato & Sweet Red Wine Greek Flavor Bursts

$12.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. There’s no “hint of” in these jars. From the moment you twist open the lid, you’ll know exactly what you’ve bought! This one is made with 21% mavrodafni, a fortified desert wine from the Achaia region of Greece, that blends in complete harmony with the tomatoes for a rich enhancement to your appetizers and main dishes…and there’s no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, spreadable texture on ribs, pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for an especially rich pasta sauce. Try enhancing your beef stew or meatballs with the delicious flavor of this Tomato & Sweet Red Wine Greek Flavor Burst.

How to use it

Need a recipe for your tomato and sweet red wine? Try this simple zucchini dish and enjoy a Greek summer favorite or mix it with Agrozimi's egg and milk hylopítes for a tasty and nutritious dinner.
INGREDIENTS: tomato (64%), sweet red wine (21% contains sulfites), extra virgin olive oil, sugar,onion, salt, pepper, spices.

NUTRITION FACTS Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 157
 *DVs are based on a 2,000 calorie diet
Total Fat 11.4 g (18%)
Saturated Fat 1.6 g (8%)
 Trans Fat 0 g
 Cholesterol 0 g (0%) 
Sodium 82 mg (3%)
 Total Carbohydrate 10.5 g (3%)
 Dietary Fiber 1.9 g (7%)
 Total Sugars 8.3 g
 Added Sugar 4 g (8%)
 Protein 1.6 g (3%)
 Vitamin D 0 mcg
Calcium 20 mg (2%) 
Iron 0.6 mg (4%)
 Potassium 438 mg (9.3%)

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #TomatoSweetRedWine

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Elli & Manos Tomato & Thyme Greek Flavor Bursts $12.00

Elli & Manos Tomato & Thyme Greek Flavor Bursts

$12.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. There’s no “hint of” in these jars. From the moment you twist open the lid, you’ll know what you’ve bought! This one has 17% thyme, far more than you’ll find in any commercial tomato sauce, and there’s no added water. It brings to mind the wild thyme growing on Greek mountains.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, spreadable texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce.

How to use it

Need a recipe for your Tomato & Thyme Greek Flavor Burst? Here is one for Bison Meatballs with Tomato and Thyme. Or use it to prepare Corinne's Terrine de Legumes aka vegetable terrine.
INGREDIENTS: tomato (65%), thyme (17%), extra virgin olive oil, sugar, onion, salt, pepper, spices.

NUTRITION FACTS
Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 150 
*DVs are based on a 2,000 calorie diet
Total Fat 11.1 g (17%)
Saturated Fat 1.6 g (8%)
 Trans Fat 0 g  Cholesterol 0 g (0%)
 Sodium 79 mg (3%)
 Total Carbohydrate 11 g (4%)
 Dietary Fiber 2.2 g (9%) 
Total Sugars 8 g 
Added Sugar 4 g (8%)
 Protein 1.6 g (3%) 
Vitamin D 0 mcg
Calcium 40 mg (4%)
 Iron 1.9 mg (11%)
 Potassium 422 mg (9%)

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #TomatoThyme

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Elli & Manos Tomato & Olives Greek Flavor Bursts $12.00

Elli & Manos Tomato & Olives Greek Flavor Bursts

$12.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. There’s no “hint of” in these jars. From the moment you twist open the lid, you’ll know what you’ve bought! This one has 18% olives, far more than you’ll find in any commercial tomato sauce, and there’s no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, spreadable texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce.

How to use it

Mix it with spaghetti for a simple yet flavorful easy lunch or dinner. Or prepare Corinne's Terrine de Legumes aka vegetable terrine.
INGREDIENTS: tomato (64%), olive (18%), extra virgin olive oil, sugar, onion, salt, pepper, spices.

NUTRITION FACTS
Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 154 
*DVs are based on a 2,000 calorie diet
Total Fat 12 g (18%)
Saturated Fat 1.7 g (8%) 
Trans Fat 0 g
 Cholesterol 0 g (0%)
 Sodium 75 mg (3%)
 Total Carbohydrate 9.8 g (3%) 
Dietary Fiber 1.7 g (7%)
 Total Sugars 7.6 g
 Added Sugar 4 g (8%)
 Protein 1.4 g (3%) 
Vitamin D 0 mcg
Calcium 18 mg (2%) 
Iron 0.5 mg (3%)
 Potassium 393 mg (8.4%)

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #TomatoAndOlives

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Elli & Manos Tomato & Garlic Greek Flavor Bursts $12.00

Elli & Manos Tomato & Garlic Greek Flavor Bursts

$12.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. There’s no “hint of” in these jars. From the moment you twist open the lid, you’ll know what you’ve bought! This one has 15% garlic, far more than you’ll find in any commercial tomato sauce (yes, Greeks love their garlic!)…and there’s no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, velvety texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce.

How to use it

Need a recipe for your Tomato & Garlic Greek Flavor Burst? Here is a neat idea for an easy stovetop shrimp youvetsi.
INGREDIENTS: tomato (67%), garlic (15%), extra virgin olive oil, sugar, onion, salt, pepper, spices.

NUTRITION FACTS
Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 150
 *DVs are based on a 2,000 calorie diet
Total Fat 11 g (17%)
Saturated Fat 1.6 g (8%)
 Trans Fat 0 g  
Cholesterol 0 g (0%)
 Sodium 78 mg (3%)
 Total Carbohydrate 11 g
(4%) Dietary Fiber 2 g (8%)
 Total Sugars 8 g 
Added Sugar 4 g (8%) 
Protein 1.9 g (4%) 
Vitamin D 0 mcg
Calcium 20 mg (2%) 
Iron 0.6 mg (3%)
 Potassium 438 mg (9.3%)

STORAGE:Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #TomatoGarlic

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Elli & Manos Tomato & Feta Greek Flavor Bursts $12.00

Elli & Manos Tomato & Feta Greek Flavor Bursts

$12.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. There’s no “hint of” in these jars. From the moment you twist open the lid, you’ll know what you’ve bought! This one has 18% authentic feta cheese, made from sheep and goat milk, and no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, creamy texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce. The combination of classic Greek flavors are also well suited as a base for baked seafood dishes (plakí), especially shrimp and mussels.

How to use it

Need a recipe for your tomato and feta? Try it with eggs for an authentic Greek summer experience.
INGREDIENTS: tomato (65%), feta cheese (18%), extra virgin olive oil, sugar, salt, onion, pepper, spices.

NUTRITION FACTS: Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 150 
*DVs are based on a 2,000 calorie diet
Total Fat 11.4 g (18%)
Saturated Fat 2.3 g (11%)
 Trans Fat 0 g  Cholesterol 4 g (1%)
 Sodium 131 mg (3%)
 Total Carbohydrate 9.4 g (3%) 
Dietary Fiber 1.7 g (7%) 
Total Sugars 7.5 g 
Added Sugar 4 g (8%) 
Protein 2.3 g (5%) 
Vitamin D 0 mcg
Calcium 38 mg (4%) 
Iron 0.5 mg (3%)
 Potassium 390 mg (8.3%)  

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.
√ Allergen information: sheep’s & goat’s milk.

#ElliAndManos, #GreekFlavorBursts, #TomatoFeta

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Elli & Manos Flaming Red Pepper Greek Flavor Bursts $14.00

Elli & Manos Flaming Red Pepper Greek Flavor Bursts

$14.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. This one is a spicy mix of Florina red peppers, chili, and sun-dried tomatoes, with no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, spreadable texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce. Brush on your grilled meats for an extra punch.

How to use it

Need an idea of how to use it? We whipped up a fast and easy chicken dinner with it! Or use it to prepare Corinne's Terrine de Legumes aka vegetable terrine.
INGREDIENTS: red peppers (60%), sun-dried tomatoes, chili, pepper, salt, apple vinegar, extra virgin olive oil.

NUTRITION FACTS: Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 70 
*DVs are based on a 2,000 calorie diet  
Total Fat 5.6 g (9%) 
Saturated Fat 0.8 g (4) 
 Trans Fat 0 g  
 Cholesterol 0 g  
Sodium 145 mg (6%)  
Total Carbohydrate 5.6 g (2%)  
Dietary Fiber 2.3 g (9%)  
Total Sugars 3 g  
Added Sugar 0 g (0%) 
 Protein 1.1 g (2%)  
Vitamin D 0 mcg 
Calcium 10 mg (1%)  
Iron 0.5 mg (4%) 
 Potassium 231 mg (5%) 

STORAGE:Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #FlamingRedPepper

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Elli & Manos Peas & Mint Greek Flavor Bursts $14.00

Elli & Manos Peas & Mint Greek Flavor Bursts

$14.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. This one is a perfectly balanced mix of peas, mint, and lemon, with no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love it a different base for your pizza and bruschetta, as a fresh tapenade or dip, and even mixed with chicken broth for a refreshing soup.

How to use it

Still in need of inspiration? We have you covered, here is a recipe for a delicious Spring Peas and Mint risotto or a Pan-seared Flounder with Peas and Mint purée.
INGREDIENTS: peas (82%), spearmint (3.5%), lemon, garlic, extra virgin olive oil, sunflower oil, salt, pepper.

NUTRITION FACTS: Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 111 
*DVs are based on a 2,000 calorie diet
Total Fat 6.3 g (10%)
Saturated Fat 0.9 g (5%) 
Trans Fat 0 g
 Cholesterol 0 g (0%) 
Sodium 118 mg (5%)
 Total Carbohydrate 10 g (3%)
 Dietary Fiber 3.5 g (14%)
 Total Sugars 3.2 g 
Added Sugar 1 g (2%) 
Protein 3.5 g (7%)
 Vitamin D 0 mcg
Calcium 38 mg (4%) 
Iron 1.1 mg (6%) 
Potassium 133 mg (3 %)

STORAGE:Store in a cool and dry place.
Refrigerate after opening.

#ElliAndManos, #GreekFlavorBursts, #PeasAndMint

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Elli & Manos Spinach & Feta Greek Flavor Bursts $14.00

Elli & Manos Spinach & Feta Greek Flavor Bursts

$14.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. This one is a perfectly balanced mix of spinach and authentic feta cheese from sheep and goat milk. Tangy lemon gives an added zest and there is no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

How to use it

Need a recipe for your spinach and feta? Try these effortless appetizers: spinach and feta pinwheels or spinach fillo shells.
INGREDIENTS: spinach (50%), feta cheese (9%), leek, lemon, onion, extra virgin olive oil, salt.

NUTRITION FACTS: Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 70 
*DVs are based on a 2,000 calorie diet
Total Fat 5.6 g (9%)
Saturated Fat 1.7 g (9%)
 Trans Fat 0 g
 Cholesterol 6 g (2%)
 Sodium 230 mg (10%)
 Total Carbohydrate 2.2 g (1%) 
Dietary Fiber 1.4 g (6%)
 Total Sugars 0.7 g
 Added Sugar 0 g (0%)
 Protein 2.7 g (5%) 
Vitamin D 0 mcg
Calcium 88 mg (9%)
 Iron 0.8 mg (5%)
 Potassium 179 mg (4 %)

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.
√ Allergen information: sheep’s & goat’s milk.

#ElliAndManos, #GreekFlavorBursts, #SpinachAndFeta

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Elli & Manos Aubergine & Peppers Greek Flavor Bursts $14.00

Elli & Manos Aubergine & Peppers Greek Flavor Bursts

$14.00

Description
Ingredients + Nutrition

The Elli & Manos line of Greek Flavor Bursts gives you an intense punch of authentic Greek flavor without any preservatives or additives. This one is a perfectly balanced mix of eggplant, sun-dried tomatoes, and red peppers, with no added water.

Importantly, there are no preservatives, additives, artificial flavors nor colorants. For more information on all the Ingredients and Nutrition, click on the tabs above.

Learn more about Elli & Manos and their journey from the corporate world back to their kitchen.

Why we love it

We love the thick, spreadable texture as a rich base for pizza, bruschetta, as a tapenade or rich dip. We add a bit of olive oil and cooking water for a simple yet highly aromatic pasta sauce.
INGREDIENTS: roasted eggplant (65%), red peppers, sun-dried tomatoes, extra virgin olive oil, apple cider vinegar, garlic, salt, spices, vegetable oil.

NUTRITION FACTS:

Serving Size: 2.5 oz (70 gr), Servings: 4, Calories: 91
*DVs are based on a 2,000 calorie diet
Total Fat 7.7 g (12%)
Saturated Fat 0.7 g (4%)
Trans Fat 0 g
Cholesterol 0 g
Sodium 226 mg (9%)
Total Carbohydrate 5.6 g (2%)
Dietary Fiber 2.1 g (8%)
Total Sugars 1 g
Added Sugar 1 g (2%)
Protein 1 g (2%)
Vitamin D 0 mcg
Calcium 12 mg (2%)
Iron 0.08 mg (4%)

STORAGE: Store in a cool and dry place. Refrigerate after opening.
√ Produced in a unit that handles nuts.
√ No artificial preservatives or ingredients.
√ Suitable for vegetarians.

#ElliAndManos, #GreekFlavorBursts, #AubergineAndPeppers

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