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Greek Dips: Fig & Walnuts from Elli & Manos


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This delicious Greek dip is a sweetly-savory concentrated spread, made with over 80% dried figs, together with walnuts, a touch of sugar, a splash of balsamic vinegar, and a hint of cinnamon. A versatile addition to your pantry, it can power up your favorite recipes, from breakfast to barbecue! Importantly, there are no artificial flavors or colorants, and no preservatives or additives.


We love Fig & Walnut on toast, banana bread, pancakes & bagels. Add to your cheeseboards & charcuterie platters or serve with roast meats for an elegant accompaniment. Fig & Walnut works brilliantly in stuffed chicken breasts or as a finishing sauce to other meat recipes. For a last-minute appetizer, brunch dish, or hot snack, spread on puff pastry and top with crumbled feta cheese before popping in the oven.
There are no artificial flavors or colorants, nor any preservatives or additives, so do give a good stir if needed to this all-natural, small-batch delight.


Fig (81%-contains sulfites), Walnut (7%), Sugar, Balsamic Vinegar, Cinnamon.

Servings: 10
Serv. size 1 tbsp (20 gr)
Calories: 64
Total Fat 1,3g (2%)
Sat. Fat 0.12 (0.4%)
Trans Fat 0g
Cholesterol 0mg (0%)
Sodium 11g (0.4%)
Total Carb. 12.3g (4%)
Fiber 2.3g (9.2%)
Total Sugars 9.9g (incl 2 g added sugars, 4%)
Protein 0.9g (1.6%)
Vit. D (0%)
Calcium (4.8)
Iron (4.4%)
Potassium (3.6%)

STORAGE: Store in a cool and dry place.
√ Refrigerate after opening.
√ No added artificial preservatives or ingredients.
√ Suitable for vegetarians.
√ All-natural product, stir if needed.


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