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Sea Fennel (kritamo) from Tragano Greek Organics


Call it rock samphire, sea fennel, krítamo, crithmum maritimum…but whatever you call it, just add this superfood to your diet for a blast of vitamins, minerals, phytonutrients and antioxidants. Traditionally found on rocky coastlines, this unique little plant is now sustainably cultivated. Tragano Greek Organics is USDA-certified organic, GMO-free and packs sea fennel in an all-natural brine of water, sea salt, and organic vinegar to preserve its texture and flavor. Importantly, there are no preservatives, additives, artificial flavors nor colorants.

Well + Good named Sea Fennel the Brain-Healthy Staple of the Greek Blue Zone Where Dementia Is Rare

Read more about this Mediterranean Diet superfood in our blog.


We love sea fennel in our salads, over baked fish, atop our tomato soup or in ceviche. Sea fennel is perfect to give a bit of flair to your favorite vegan or paleo creations. Use it as a lighter alternative to capers, in omelettes, fish, chicken piccata or mixed with yogurt and garlic for a twist to traditional tzatziki.


Organic Greek Sea Fennel, Water, Organic Vinegar, Salt.

Serving Size: 15 gr, Servings: about 5, Calories: 5, Fat. Cal.: 0
*DVs are based on a 2,000 calorie diet

Total Fat 0g (0%)
Saturated Fat 0g (0%)
Trans Fat 0g
Cholesterol 0g (0%)
Sodium 200mg (9%)
Total Carbohydrate <1g (0%)
Dietary Fiber <1g (0%)
Total Sugars 0g
Added Sugar 0g (0%)
Protein 0g (0 %)
Vitamin D 2 mg (10%)
Calcium 0mg (0%)
Iron 0 mg (0%)
Potassium 0 mg (0%)

STORAGE: Store in a cool, dry place. Refrigerate after opening.


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Recipes using Tragano Products

The Artisan Behind Tragano Greek Organics