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Spelt Orzo from Agrozimi

Size

Versatile orzo gets a robust twist thanks to the full nutty flavor of spelt flour (triticum spelta or dinkel). A long-ago ancestor of today’s commercial wheat, spelt is more easily digested than common wheat, since its gluten has more water-soluble proteins, and spelt pasta is higher in protein than regular pasta. Bronze die-cut and slowly air-dried, this orzo has a unique shape and firm texture unlike mass-produced pasta. 

HOW TO USE IT

We love spelt orzo/kritharáki as a more robust alternative to rice and a perfect base for your favorite vegan dishes. We especially love it in vegan orzo salads & soups. Try our delicious Greek orzo one-skillet recipe on our blog. While there is a suggested cooking time on the pack, try it for yourself and cook to taste, especially if you like your pasta “al dente”.

INGREDIENTS & NUTRITION

Spelt.
Contains wheat. Manufactured in a facility that handles milk and eggs, with steam cleaning/sanitization occurring in between production runs.

NUTRITION FACTS:
Serving Size: 2 oz (56g)
Servings: about 9
Calories: 200
Total Fat 1g (1%)
Saturate Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg (0%)
Total Carbohydrate 42g (15%)
Dietary Fiber 4g (16%)
Total Sugars 1g
Includes 0g Added Sugars (0%)
Protein 7g
Vitamin D 0.3 mcg (0%)
Calcium 10mg (0%)
Iron 0.7mg (4%)
Potassium 0mg (0%)

STORAGE: Preserve at room temperature, in a cool, dark and dry place.

SIZE: 500g/1.1 lb

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