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    Greek Mountain Tea

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  • Favorite Preserves Gift Basket: Spoon Sweets for Toppings & Desserts | 3 Items

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  • authentic greek gift baskets

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  • Healthy Salads

  • Stovetop shrimp saganaki using Greek Fisherman's mix

    One Pot Dishes

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  • Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio Edit alt text
    Fig Rolls from Kumilio
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio Edit alt text
    Fig Rolls from Kumilio
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio

    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio

    $15.00 - $50.00
    Size

    This Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio is a healthy snack, full of fiber, protein, vitamins & minerals. Made with Greek dried figs from the island of Evia, combined with healthy flaxseed (linseed), sesame seeds and sunflower seeds, this Fig Roll is a gluten-free, vegan product with a moderate glycemic index, making it an ideal pre- and post-workout snack.  Enjoy as part of the healthy Mediterranean Diet.

    HOW TO USE IT

    We love a slice of this protein-rich snack before and after our workouts but it's also delicious for breakfast, lunch, dinner, cocktails, on a cheeseboard...any time of day!

    INGREDIENTS & NUTRITION

    Sundried Kimi fig (PDO) paste, seeds of flax, pumpkin seeds, sunflower seeds, sesame seeds. Natural product. No preservatives. Store in a dry and cool place.

    NUTRITIONAL VALUE PER 100G

    Energy 332kcal /1395Kj
    Proteins 5.3g
    Carbohydrates 59.2g
    of which sugars 42.4g
    Total fat 6.4g
    of which saturated 0.3g
    Food fibers 8.3g
    Sodium 0.07g

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    Fig Snacks from the Kumilio Collection

    Dried Figs for Sale Online

    Enjoy the delicious taste of PDO Kimi figs from the island of Evia and bring the flavors of a Greek summer to your table. Hand-crafted by Kumilio using traditional techniques with no additives, preservatives, artificial coloring or flavors.
    Fig Bar with Almond, Handmade by Kumilio

    from $3.00
    Fig Bar with Walnut, Handmade by Kumilio from $3.00
    Sold out
    Dried Figs from Kimi, Greece by Kumilio

    $20.00
    Sold Out
    Greek Dips: Fig & Walnuts from Elli & Manos

    from $15.00
    Fig Marmalade Handmade by Kumilio

    from $16.00
    Wellness Gift Basket: Honey, Tea & Fig Bars | 4 Items $50.00
    Fig Roll with Flaxseed, Sesame and Sunflower Seeds from Kumilio

    from $15.00
    Fig Roll Trio from Kumilio $42.00
    Fig Roll with Aniseed and Pepper Mix from Kumilio from $15.00

    Meet the Lambrou family, founders of Kumilio

    We chose Kumilio for their fforts to develop the unique Kimi figs naturally, without mechanical processing, keeping traditions in a way that is inextricably linked to the land. We appreciate that they work closely with other local producers, strengthening their community socially and financially.

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    Kimi Figs, All-natural, fiber-rich, gluten-free & vegan

    Dried Figs from Kimi, Greece by Kumilio